Own it!

Your wellness journey starts here…

Own it!

Your wellness journey starts here…

“You are a D.I.Y. project”

Hi, I’m Peter 

The holistic coach with a cut-to-the-chase approach.

With over 40 years of professional experience, I take a holistic approach to inspire, guide, and coach individuals towards a happier, healthier life.

I believe that it is better to make time for wellness now rather than to be forced to make time for illness later. It is an investment into yourself that pays in more than one way.

I troubleshoot and dedicate myself to identifying solutions tailored specifically to your needs. I think about solutions and what can be done in terms of actions that you can take. My role is to be your sherpa on the journey to health and wellness.

Success requires personal effort. If you’re ready to take that step, I’m here to help you get back on track and be the sovereign of your own health again. 

Ways to work together

Wellness is personal.

Getting to know each other to see if we are a good match. This can be by phone or personal meeting. 

Coaching Sessions

Get customized guidance to transform your life and/or business. Find the ultimate sustainable lifestyle where you are in charge.

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Your Time

When stressed, when angry, when anxious – practice the PAUSE. Simple meditation that works anywhere.

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Your Body

Mobility is key for the later stages of life. Learn to move pain free and confident with somatic integrity exercises. 

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Your Diet 

By applying a flexible mindset and tailoring your nutritional strategies based on your goals, your genetics, and your personality.

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The way we think, behave, and nourish ourselves can extend our lives by 10 to 30 years

Most illness is lifestyle. Change your life, change your health. Health is the foundation upon which all other aspects of life are built. Without it, other areas such as career, relationships, and personal goals can suffer significantly. Balancing health, wealth and life requires a holistic approach. The prescription is usually lifestyle, not medication. 

I follow a pro-bono approach - read more

‘Pro bono’ is a Latin term that means “for the public good”. It refers to the practice of providing free or low-cost services to people who need them, but cannot pay for them. I believe that pro bono services are not only a professional duty, but also personally rewarding. I see it as an opportunity to give back to the community. I enjoy using my skills and experience to help people who are in need of assistance, and to make positive differences.

Real experiences & results

“His impressive knowledge of various health modalities sets him out as extraordinary. Peter is highly professional, authentic, and ethical in his approach. He comes from an innovative mindset with a keen focus on goals and with his positive, honest and generous persona he naturally inspires and supports transformation. Thank you, Peter.”

– Tina H. –

“Pete’s support as a coach and mentor to me never wavered, his encouragement, belief, and skill in drawing out the very best of me led me to where I am today. I can’t thank him enough for believing in me from the start. I still think of him as ‘Peter-God’ because he always had the answers and if he didn’t, he went the extra mile to find them.”

– Toni A. –

“I found Peter to be a knowledgeable, encouraging and driven mentor. I would like to take this opportunity to thank him for sharing his clinical expertise in such a way as to be easily understood and applied to each individual circumstance.”

– Jo G., paramedic –

Peter is passionate about life, a good listener & an inspirational teacher. I appreciated his time mentoring me. I trust him with my life and can highly recommend him!”

– Katrina F. –

“I have seen first-hand Peter’s professional skills as a paramedic, his leadership and mentoring skills. Peter has always taken a holistic approach to health and wellbeing, and he is now sharing that experience with others. I wish him well.”

– Mark B. –

“Peter is a trustworthy person. Very pedagogical and attentive. He will be able to guide you with care.”

– Marjorie G. –

Ready to transform your life?

Take the first step towards a healthier, wealthier, and more balanced life. Message me today to schedule your free introductory session.

The People’s Health Alliance (PHA) is committed to ensuring that all members within the PHA  network are operating in line with the ethos of integrity and unity, supporting their local community  as well as the wider PHA community.

Vision

To create a holistic healthcare service that empowers people to take responsibility for their own  health.