Own it!
Your wellness journey starts here…
Own it!
Your wellness journey starts here…
“You are a D.I.Y. project”
Hi, I’m Peter
The holistic coach with a cut-to-the-chase approach.
With over 40 years of professional experience, I take a holistic approach to inspire, guide, and coach individuals towards a happier, healthier life.
I believe that it is better to make time for wellness now rather than to be forced to make time for illness later. It is an investment into yourself that pays in more than one way.
I troubleshoot and dedicate myself to identifying solutions tailored specifically to your needs. I think about solutions and what can be done in terms of actions that you can take. My role is to be your sherpa on the journey to health and wellness.
Success requires personal effort. If you’re ready to take that step, I’m here to help you get back on track and be the sovereign of your own health again.
Ways to work together
Wellness is personal.
Getting to know each other to see if we are a good match. This can be by phone or personal meeting.
Coaching Sessions
Get customized guidance to transform your life and/or business. Find the ultimate sustainable lifestyle where you are in charge.
Your Time
When stressed, when angry, when anxious – practice the PAUSE. Simple meditation that works anywhere.
Your Body
Mobility is key for the later stages of life. Learn to move pain free and confident with somatic integrity exercises.
Your Diet
By applying a flexible mindset and tailoring your nutritional strategies based on your goals, your genetics, and your personality.
The way we think, behave, and nourish ourselves can extend our lives by 10 to 30 years
Most illness is lifestyle. Change your life, change your health. Health is the foundation upon which all other aspects of life are built. Without it, other areas such as career, relationships, and personal goals can suffer significantly. Balancing health, wealth and life requires a holistic approach. The prescription is usually lifestyle, not medication.
I follow a pro-bono approach - read more
‘Pro bono’ is a Latin term that means “for the public good”. It refers to the practice of providing free or low-cost services to people who need them, but cannot pay for them. I believe that pro bono services are not only a professional duty, but also personally rewarding. I see it as an opportunity to give back to the community. I enjoy using my skills and experience to help people who are in need of assistance, and to make positive differences.
Real experiences & results
Ready to transform your life?
Take the first step towards a healthier, wealthier, and more balanced life. Message me today to schedule your free introductory session.
The People’s Health Alliance (PHA) is committed to ensuring that all members within the PHA network are operating in line with the ethos of integrity and unity, supporting their local community as well as the wider PHA community.
Vision
To create a holistic healthcare service that empowers people to take responsibility for their own health.





