by Peter | Jul 14, 2024 | Uncategorized
The connection between what we eat and our health is undeniable, encapsulated in adages like “eat your medicine” and “food for the senses.” As a self-proclaimed foodie, I often find myself torn between indulging in delightful culinary...
by admin | Jun 21, 2024 | Uncategorized
My first blog has to be about mindset. Where does it come from? Can it be changed? What is a mindset? Mindsets are just beliefs. A belief that you have taken on board, cultivated and defended as ‘the world according to you’. If it is working for you—bingo. If...
